31 mexicanpass

Core tip: I have a big belly and a headache. I tried a lot of methods and still didn't solve it. What should I do?  Have you tried dancing with a thin belly? Many people may have never heard of dancing with a thin belly, but the effect is really good, especially belly dancing, the effect is even better. Can belly dancing reduce your belly? When belly dancing, twisting the waist and abdomen, shaking the hips and hips can tighten the abdominal muscles and burn a lot of excess fat in the body, which is one of the effective exercises for reducing the belly. Is belly dancing good for reducing belly? Belly dance lasts for 60 minutes and can consume about 270-330 calories. If you insist on it for about a month, you can see the effect of reducing the belly. It does have a better effect on reducing the belly and creating a small waist.  The protruding abdomen becomes flat and elastic unknowingly, and the abdominal muscles will become stronger and stronger. Tips: Belly dance mainly focuses o

Core reminder: A man’s sexual abilities are related to women’s sexual well-being and the health of offspring. But a man’s sexual abilities have to be tried before we know it. Is there a way to see a man’s sexual abilities from the outside? A man's sexual ability is related to a woman's sexual happiness, affects the relationship between husband and wife, and even the health of the offspring. How should we judge a man's sexual ability?  How to see a man's sexual ability from his appearance? 1. Ear There is a view in Chinese medicine that the kidney opens up to the ear.  Those with tight ears have strong kidneys, and the ability to withstand the lumbar spine is stronger than that of ordinary people.  Therefore, the size of the ears is naturally related to the kidney qi and sexual ability.  Someone suggested that a man’s sexual abilities can be determined by his ears. If his ears are large, full, and shiny, then he can be concluded that he has sufficient kidney energy and s

Core reminder: Men want to fully satisfy women in their sexual life, so as to satisfy their desire to conquer, and greatly satisfy their self-confidence and self-esteem.  This is the instinctive desire of men and the needs of social roles. Men want to fully satisfy women in their sexual life, thereby satisfying their desire for conquest, and greatly satisfying their self-confidence and self-esteem.  This is the instinctive desire of men and the needs of social roles. However, in order to achieve this goal, some men do not hesitate their physical health and often force themselves during sex.  At the end of the first sexual intercourse, when entering the male refractory period, forcibly increase the stimulation of the penis to make the penis erect again.  Let it "can" repeat sexual intercourse, thinking that it will satisfy women. First of all, the male-specific refractory period is a protective measure taken by the body to protect the sexual system, allowing the sexual organs

Core tip: Eggs are not unfamiliar to us. Many people must have breakfast. What I want to say today is that eating the right boiled eggs has the effect of losing weight. The hard-boiled egg weight loss method recommended today is suitable for many people who want to lose weight. How to do the poached egg weight loss method for better results 1. Grasp the time to boil eggs In the boiled egg diet, the most important thing is to eat boiled eggs.  Boiled eggs are not as long as possible. Eggs that have been boiled for too long will take longer to digest in the human body.  Therefore, if you want to have a good weight loss effect, the eggs are best boiled in a pot under cold water for 5-7 minutes.  Only in this way can it be ensured that the egg nutrition will not be lost and the body will absorb it faster. 2. Pair with other foods Boiled eggs + yogurt: Both eggs and yogurt can promote gastrointestinal peristalsis, help digestion, relieve constipation, and have the effect of losing weight.